Kid-Friendly Meditations
By Kids
For Kids

Each week, my 7-year-old son and I will share a short-meditation for you to enjoy with your children.

Every week

Hey Kids, Why Meditate?

❀️ Feel more connected as a family
πŸ›Œ Wind down and fall to sleep
πŸ“š Focus before doing homework
🏈 Relax before a big game
😎 Soothe anxiety
❀️ Relax and enjoy life


Sample meditation

It’s ideal for kids ages 4-12 but why put an age limit on relaxation?


Subscribe to receive a new meditation every single week

Annual Subscription (Save 50%)


Monthly Subscription

Part of your subscription will go to Make-A-Wish, which grants life-changing wishes for children with life-threatening illnesses.